{"product_id":"5-minute-stress-relief-75-exercises-to-quiet-your-mind-and-calm-your-body","title":"5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body","description":"Stop stressing--fast! Five-minute stress relief solutions Relieve stress in a matter of minutes with these handy exercises. 5-Minute Stress Relief delivers simple and effective solutions that will help you feel calm in a snap. Whether you're at home, in the office, or traveling, 5-Minute Stress Relief has an exercise to help ease your stressful situation. Discover how you can recenter and recompose yourself by watering your plants, practicing yoga, or making a gratitude list. Breathe deeply and get ready to relax. In 5-Minute Stress Relief you'll find:   75 Fast solutions--Find stress relief when you need it most with visualization, breathing exercises, acupressure, coloring, a walking meditation, and more. Easy-to-use advice--Each strategy is simple to learn so you can start putting it to use right away. Exercises for all kinds of stress--Whether it's personal, professional, or otherwise, these exercises can help you make it through whatever kind of stress you face, wherever it shows up in your life.  It only takes a few minutes to find a sense of peace inside the pages of 5-Minute Stress Relief.","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51437061636443,"sku":"9781641526340","price":18.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0048\/8207\/1652\/files\/9781641526340_1-5-minute-stress-relief-75-exercises-to-quiet-your-mind-and-calm-your-body.jpg?v=1759306295","url":"https:\/\/suomalainen-test.myshopify.com\/products\/5-minute-stress-relief-75-exercises-to-quiet-your-mind-and-calm-your-body","provider":"Suomalainen Test","version":"1.0","type":"link"}