{"product_id":"8-week-blood-sugar-diet-the","title":"8-Week Blood Sugar Diet, The","description":"In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-baked advice for lasting change.\u003cbr\u003e\u003cbr\u003eThe 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.\u003cbr\u003e\u003cbr\u003eThis is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":32872258469988,"sku":"9781780722405","price":18.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0048\/8207\/1652\/files\/9781780722405_1-8-week-blood-sugar-diet-the.jpg?v=1759306887","url":"https:\/\/suomalainen-test.myshopify.com\/products\/8-week-blood-sugar-diet-the","provider":"Suomalainen Test","version":"1.0","type":"link"}