{"product_id":"are-you-mad-at-me","title":"Are You Mad At Me?","description":"'A cure for chronic people-pleasing' Adam Grant, author of Think Again\u003cbr\u003e\u003cbr\u003eAre you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and offers explanations, comfort and solutions.\u003cbr\u003e\u003cbr\u003eIf you ever:\u003cbr\u003e\u003cbr\u003e Leave social situations overthinking something you ve said\u003cbr\u003e Overlook your own boundaries to make other people happy\u003cbr\u003e Struggle to say what you really want even to yourself\u003cbr\u003e\u003cbr\u003eYou might be fawning.\u003cbr\u003e\u003cbr\u003eIn Are You Mad at Me? Meg challenges the idea that people-pleasing is a personality trait, exposing it to be an instinct learned in childhood to become more appealing to a perceived threat in order to feel safe. Yet many people are stuck in this way of being for their whole lives.\u003cbr\u003e\u003cbr\u003eWeaving her own moving story with case studies and thought-provoking exercises, Meg will show you how to identify your needs, rethink conflict and build stronger connections: empowering you to stop focusing on what others think and start living for you.\u003cbr\u003e\u003cbr\u003e'This book will feel like coming up for air. Read it and get free' Katherine Morgan Schafler\u003cbr\u003e\u003cbr\u003eReader Reviews:\u003cbr\u003e\u003cbr\u003e Feels like a comforting hand on the shoulder \u003cbr\u003e Gives me strength to continue to make changes in my life \u003cbr\u003e This book changed my life ","brand":"Random House","offers":[{"title":"Default Title","offer_id":51455921160539,"sku":"9781529949629","price":24.95,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/suomalainen-test.myshopify.com\/products\/are-you-mad-at-me","provider":"Suomalainen Test","version":"1.0","type":"link"}