{"product_id":"art-of-body-acceptance-strengthen-your-relationship-with-yourself-through-therapeutic-creative-exercises-the","title":"Art of Body Acceptance: Strengthen Your Relationship with Yourself Through Therapeutic Creative Exercises, The","description":"\u003cp\u003e\u003cb\u003eMake Bad Art. Make Messy Art. Make Art that Heals You, Grounds You and Inspires You to Have More Compassion for Your Body and Yourself.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eYou are inherently creative. Yes, you. Even if you've never picked up a paintbrush before, registered art therapist Ashlee Bennett will teach you how to reclaim your creativity and make amends with your body using art. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn our image-obsessed society, it's easy to be bogged down by the negative messaging that you're not enough, that your creativity and self-expression aren't \"right\" and that your body isn't worthy of love and respect. But Ashlee sees the falsehood in those messages and is here to guide you to a place of greater compassion, acceptance and connection with your body and your inner self. \u003cp\u003e\u003c\/p\u003eTherapeutic art exercises give you unconditional permission to express yourself. Creating a sensations map helps you connect your body and mind, forming sculptures allows you to represent your inner qualities using clay and making a collage gives you the opportunity to express the way you wish media reflected bodies and appearance. The goal isn't to create art worthy of a museum or even your refrigerator door--the goal is to use art as a way to reconnect with your body, reject harmful beauty standards enforced by our society and learn that you are worthy of taking up space, just the way you are.","brand":"Page Street Publishing","offers":[{"title":"Default Title","offer_id":39330021441636,"sku":"9781645672715","price":17.95,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/suomalainen-test.myshopify.com\/products\/art-of-body-acceptance-strengthen-your-relationship-with-yourself-through-therapeutic-creative-exercises-the","provider":"Suomalainen Test","version":"1.0","type":"link"}