{"product_id":"endure-mind-body-and-the-curiously-elastic-limits-of-human-performance-1","title":"Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance","description":"\u003cp\u003e\u003cstrong\u003eTHE \u003cem\u003eNEW YORK TIMES\u003c\/em\u003e BESTSELLER - \u003c\/strong\u003e\u003cstrong\u003eForeword by Malcolm Gladwell\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eREVISED EDITION \u003c\/strong\u003e\u003cstrong\u003e- \u003c\/strong\u003e\u003cstrong\u003eUpdated with the latest research and a new afterword\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLimits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all.\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA voyage to the outer reaches of human capacity.\"\u003c\/strong\u003e \u003cstrong\u003e--David Epstein, author of \u003cem\u003eRange\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReveals how we can all surpass our perceived physical limits. --Adam Grant \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe capacity to endure is the key trait that underlies great performance in virtually every field. But what if we all can go farther, push harder, and achieve more than we think we're capable of? \u003c\/p\u003e\u003cp\u003eBlending cutting-edge science and gripping storytelling in the spirit of Malcolm Gladwell--who contributes the book's foreword--award-winning journalist Alex Hutchinson reveals that a wave of paradigm-altering research over the past decade suggests the seemingly physical barriers you encounter as set as much by your brain as by your body. This means the mind is the new frontier of endurance--and that the horizons of performance are much more elastic than we once thought.\u003c\/p\u003e\u003cp\u003eBut, of course, it's not \"all in your head.\" For each of the physical limits that Hutchinson explores--pain, muscle, oxygen, heat, thirst, fuel--he carefully disentangles the delicate interplay of mind and body by telling the riveting stories of men and women who've pushed their own limits in extraordinary ways.\u003c\/p\u003e\u003cp\u003eThe longtime \"Sweat Science\" columnist for \u003cem\u003eOutside\u003c\/em\u003e and \u003cem\u003eRunner's World\u003c\/em\u003e, Hutchinson, a former national-team long-distance runner and Cambridge-trained physicist, was one of only two reporters granted access to Nike's top-secret training project to break the two-hour marathon barrier, an extreme quest he traces throughout the book. But the lessons he draws from shadowing elite athletes and from traveling to high-tech labs around the world are surprisingly universal. Endurance, Hutchinson writes, is \"the struggle to continue against a mounting desire to stop\"--and we're always capable of pushing a little farther.\u003c\/p\u003e","brand":"Custom House","offers":[{"title":"Default Title","offer_id":39323429535844,"sku":"9780062499981","price":15.95,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/suomalainen-test.myshopify.com\/products\/endure-mind-body-and-the-curiously-elastic-limits-of-human-performance-1","provider":"Suomalainen Test","version":"1.0","type":"link"}