{"product_id":"menolicious","title":"Menolicious","description":"“Midlife nutrition made easy!” Professor Tim Spector\u003cbr\u003e“Magnificent menus for midlife and beyond” Davina McCall\u003cbr\u003e––––––––––\u003cbr\u003e\u003cbr\u003eMenolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; co-authored by two women passionate about food and feeling your best through perimenopause, menopause, and beyond.\u003cbr\u003e\u003cbr\u003eMenopause awareness campaigner Mariella Frostrup and chef and daughter of Mary Berry, Belles Berry have teamed up to provide you with a menopause survival toolkit of quick, easy, and supremely delicious recipes to ease key symptoms of the menopause.\u003cbr\u003e\u003cbr\u003eDiscover over 100 easy and nutritious recipes designed to help balance hormones, boost energy levels, improve weight management, and help you embrace the freedom of a new stage of life.\u003cbr\u003e\u003cbr\u003eYou’ll find recipes for:\u003cbr\u003eAnti-inflammatory breakfasts: Kale pancakes with tahini butter\u003cbr\u003eFibre-packed salads: Ras el hanout rice salad with orange and cumin dressing\u003cbr\u003eAnti-bloat lunches: Poached salmon with pak choi and mushrooms\u003cbr\u003eMetabolism-boosting dinners: Coconut chicken and black bean stew\u003cbr\u003e\u003cbr\u003eDesigned with nutrition and ease in mind, ninety percent of recipes are prepared in 30 minutes or less and are developed with an industry-leading nutritionist to ensure they are packed full of essential nutrients, a diverse variety of plants, and tasty, satisfying alternatives to less-healthy sugar and starch-heavy dishes.\u003cbr\u003e\u003cbr\u003eThis is not just a recipe book, it’s the timeless gift of good food and straightforward nutrition to help you re-calibrate and eat your way to a better menopause.\u003cbr\u003e\u003cbr\u003e“Delicious, fast, and fortifying recipes to power you through midlife.” Cate Blanchett\u003cbr\u003e","brand":"Dorling Kindersley Ltd","offers":[{"title":"Default Title","offer_id":51519670255963,"sku":"9780241754979","price":30.95,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/suomalainen-test.myshopify.com\/products\/menolicious","provider":"Suomalainen Test","version":"1.0","type":"link"}