{"product_id":"notes-on-a-nervous-planet-1","title":"Notes on a Nervous Planet","description":"\u003cb\u003e\u003cb\u003e\u003cb\u003eFrom the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Midnight Library.\u003c\/i\u003e\u003c\/b\u003e\u003c\/b\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eA follow-up to Matt Haig's internationally bestselling memoir, \u003ci\u003eReasons to Stay Alive\u003c\/i\u003e, a broader look at how modern life feeds our anxiety, and how to live a better life. \u003cp\u003e\u003c\/p\u003eThe societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. \u003ci\u003eNotes on a Nervous Planet \u003c\/i\u003ecollects his observations, taking a look at how the various social, commercial and technological advancements that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies.","brand":"Penguin Life","offers":[{"title":"Default Title","offer_id":39324828860516,"sku":"9780143133421","price":14.95,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/suomalainen-test.myshopify.com\/products\/notes-on-a-nervous-planet-1","provider":"Suomalainen Test","version":"1.0","type":"link"}