{"product_id":"stopping-addictions-rewire-your-brain-and-thrive-beyond-addiction","title":"Stopping Addictions: Rewire your brain and thrive beyond addiction","description":"Are you ready to take back control from addiction? This audiobook offers a practical, empowering guide to recovery, covering everything from substance abuse and gambling to sex addiction and other compulsive behaviours.\u003cbr\u003e\u003cbr\u003eIn this transformative resource, you'll discover:\u003cbr\u003e\u003cbr\u003e- How the brain creates and sustains psychological dependencies.\u003cbr\u003e\u003cbr\u003e- The underlying factors shared by all types of addiction.\u003cbr\u003e\u003cbr\u003e- Proven strategies to meet your emotional needs in healthy, lasting ways.\u003cbr\u003e\u003cbr\u003eDrawing from the highly acclaimed Human Givens approach – regarded as one of the most effective psychological frameworks of the last 40 years – this program helps you break free from addiction and build a life rooted in balance and emotional well-being. Developed in the UK in the mid-1990s, the Human Givens framework offers actionable, practical steps for genuine emotional healing.\u003cbr\u003e\u003cbr\u003eWhether you're looking for a self-guided recovery tool or a complement to Human Givens therapy, this audiobook provides the insights and strategies you need to overcome addiction and reclaim your life.\u003cbr\u003e\u003cbr\u003eAndrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.","brand":"SAGA Egmont","offers":[{"title":"Default Title","offer_id":51449047744859,"sku":"9788727303413","price":8.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0048\/8207\/1652\/files\/9788727303413_1-stopping-addictions-rewire-your-brain-and-thrive-beyond-addiction.jpg?v=1771839996","url":"https:\/\/suomalainen-test.myshopify.com\/products\/stopping-addictions-rewire-your-brain-and-thrive-beyond-addiction","provider":"Suomalainen Test","version":"1.0","type":"link"}